Kaizen is a japanese term for conitnuous improvement and we are improving here at AP RACING. Let me introduce to you our newest program- POTTSHEADS PLUS (+)
Read More
If you are whining, you are not improving. Today is an opportunity to be better than tomorrow- get after it!
Read More
The inaugural froyo mile at AP RACING CAMPS Chula Vista! History was made, lactose intolerance was avoided.
Read More
Somebody has to say it- Triathlon is an inherently difficult sport but you might be your own worst enemy. Here is why.
Read More
Learn from Andy Potts as we lay out the key tenets to triathlon success as well as the framework for the AP Racing Coaching Methodology.
Read More
As a follow up to our article regarding the AP Racing Training Approach, this article explores a simplified approach to look at your training, FTP, and race specific training.
Read More
Give Me Five is a philosophy that Andy and his team live by. Learn about how you can and should too.
Read More
Here we outline some basic swim terms and drills, while we also outline how to determine your base interval and swim pace zones.
Read More